MONSOON SEASON IN KERALA:
Monsoon is a tropical phenomenon. Indian subcontinent, lying northwards of the equator up to the Himalayas and Hindukush lies primarily in the tropical zone of the Northern Hemisphere. It involves winds blowing from the south-west direction (known as South-West Monsoon) from the Indian Ocean onto the Indian landmass during the months of June through September. These are generally rain-bearing winds, blowing from sea to land, and bring rains to most parts of the subcontinent. They split into two branches, the Arabian Sea Branch and the Bay of Bengal Branch near the southernmost end of the Indian Peninsula. They are eagerly awaited in most parts of India for their agricultural and economic importance.
As nature recoups with the rains, it is rejuvenation time for humans too. According to Ayurveda, Monsoon is the best season for rejuvenation therapies. During the Monsoon season, the atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy.
Ayurvedic treatments are available for budget travellers and patients in the various clinics located around our viscinity. Coupled with diet food and relaxation, they can give relief from various bodily ailments and lifestyle diseases and rid our system of toxic residues, which may have accumulated over a long time: (Please refer to the ‘Testimonials’ page.)
MONSOON FOOD PREPARATIONS:
These are usually taken during night, since they require bodily rest for proper digesstion and assimilation into the body. It is not a 'cure for all ailments, but a digestive tonic to streamline the multifunctional body system. Some sample preparations are given below; both vegetarian and non-vegetarian, but should not be take together. For maximum effect they should be taken at varrying intervals; between one to two days apart.
1. Herbal Rice Porridge (Njavara Kanji).
2. Sweet Rice Porridge (Njavara Payasam).
3. Boiled Rice with chicken/ mutton curry, laced with spices, herbs and ghee & Mutton/ Vegetable Soup; laced with spices & herbs.